Located in Greenwich Village Aesthetic Lab is a personal training studio focused on three core components of health and fitness:
Body sculpting + Building muscle + Burning fat
Our personalized programs deliver training, recovery, and nutrition.
The gym
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Free weights
Over 1000Ib of free weights and kettlebells, along with countless accessories, ensure client programs are varied and challenging.
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Full power rack and platform
The Aesthetic Lab power rack is used to perform deadlifts, squats, chest presses, and pull-ups. These 4 compound movements are the bedrock for sculpting the body, building muscle, and burning fat.
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Machines
The treadmill and assault bike are key components of warming up, cooling down, and elevating the heart rate during interval training. The leg extension machine is key for isolated quad and hamstring movements while the pulley machine provides a versatile menu for full-body strength training.
